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Personal Trainer Bondi Beach - Personal Training Bondi Beach |
Mama Moves Personal Training Bondi Beach.
Vix is a Eastern Suburbs based personal trainer providing personal fitness training solutions to women who live in the area surrounding Bondi Beach, Bellevue Hill, and Centennial Park.
With a strong commitment and dedication to health and fitness, Vix has worked for all the leading Fitness Centres teaching group exercise and personal training. During her 17 years in the industry she has studied extensively, not only as a personal trainer, but across the fields of pilates, nutrition, pre/post natal exercise, injury prevention/rehabilitation, counselling and life coaching.
Mama Moves offers clients various personal training options; including one on one and group personal training, boxing, outdoor fitness training, mums fitness and women's fitness programs. If you live or work around Bondi, Bondi Beach, Bellevue Hill, Centennial Park or surrounding areas, Mama Moves is the perfect choice.
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Mama Moves Personal Training |
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0403 111 188 |
| Address: |
Bondi Beach Area
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Email:
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Send Email |
Contact
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Vix |
Visit Our Main Site
www.mamamoves.com |
About Mama Moves
Mama Moves was formed nearly 4 years ago as there was a real need for an innovative fitness program specifically designed for new mums that offers a flexible, fun and social exercise session. Another important reason was to educate mums on the amazing benefits, mentally and physically, of exercising in the fresh air with your baby close by!
Mama Moves combines all the elements that a new mum and mum-to-be needs in a fitness program to target specific areas affected by pregnancy.
Mama Moves offers two different types of classes.
Boxercise workout: Combines Cardio, Boxing, and Body Conditioning exercises.
Pilates workout: Stretch & Strengthens your body, Firms your tummy and creates Long, Lean, Toned muscles
About Vix Body Fix
Vix Body Fix launched in October 1991, when Personal Training was thought of as a luxury or only for celebrities. Now Personal Training is an essential part of any health conscious person’s life. Not only does Personal Training take the pressure off exercising efficiently and effectively, it guarantees you the results you are striving for.
Vix Body Fix has evolved over the past 17 years offering clients expert knowledge and experience in all aspects of health, fitness and nutrition. Vix provides her clients with the most up to date information, support and training and most of all believes in being ‘personal’. That means she trains all her clients herself, rather than hiring apprentices to do the work. So when you hire Vix Body Fix you get who you are paying for!! Some of Vix’s clients have been with her for over 15 years!! Vix Body Fix provides you with many options to personal training. Isn’t variety the spice of life?
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Mama Moves - Womens Fitness - Mums Fitness - Weight Loss - Personal Training |
Mama Moves Personal Training Bondi Beach provides a variety of personal training services:
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Personal Training |
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Group Personal Training |
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1 on 1 Personal Training |
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Womens Fitness |
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Mums Fitness |
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Outdoor Fitness |
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Weight Loss |
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PT at Home |
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PT at Studio
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Pilates |
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Boxing |
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Nutritional Guidence
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Personal Trainer Bondi Beach
Bondi Personal Training - Mama Moves
0403 111 188
Qualified and Experienced Personal Trainer
Bondi, Bondi Beach, Bellevue Hill, Centennial Park and all surrounding Eastern Suburb areas |
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Mama Moves Personal Training Bondi Beach
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Personal Trainer Bondi Beach Sydney |
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